Body-based healing & intuitive support for real-life change.
Trauma-aware • Culturally responsive • Consent-led • 1:1 sessions

What I do

I facilitate honoring and listening to the nervous system, releasing stored stress, and reconnecting with your inner guidance. I blend somatic practices (felt-sense tracking, grounding, micro-movement) with my energetic gifts to help you integrate insight with embodied change.

My approach

Trauma-informed & decolonized. I honor lived experience and pace. No forced retelling; choice and consent come first.

Justice rooted. We name how systemic racism, capitalism, patriarchy, and colonization shape health and relationships, and we center ancestral wisdom and collective healing alongside practical tools.

Inclusive & culturally attuned. Welcoming all identities and backgrounds, sessions are adapted to your needs and values.

  • “The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us. It is also where we do most of our healing, including our emotional and psychological healing.”

    Resmaa Menakem – My Grandmother’s Hands

  • “Making peace with your body is your mighty act of revolution. It is your contribution to a changed planet where we might all live unapologetically in the bodies we have.”

    Sonya Renee Taylor – The Body Is Not an Apology

  • “To deny the life of our emotions and the process of feeling is to deny how alive we are and how inseparably bound up we are with one another.”

    Prentis Hemphill - What It Takes to Heal: How Transforming Ourselves Can Change the World

  • "Metabolizing big ideas and emotional realities doesn’t necessarily happen all at once; but, when we honor the process and make it our practice to continually ask these questions over and over again, change inevitably happens within and around us."

    Dr. Jennifer Mullan - Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice