Individual somatic therapy sessions are offered in person and designed to meet you where you are. These 50-minute sessions blend talk and touch, incorporating both seated and lying-down work to support your nervous system in feeling more at ease while accessing, attuning to, and attending to trauma, stress, fear, and more.

A gentle, hands-on energy session to promote relaxation, balance, and ease. Reiki can help quiet the mind, soften tension, and support your body's natural ability to restore itself. Many clients pair Reiki with intuitive guidance for added clarity.

Somatic therapy and Reiki sessions are offered as supportive and educational experiences intended to complement your personal journey. While I am certified in somatic therapy, these sessions are not a substitute for medical care or psychotherapy. If deeper clinical support is needed, I am happy to guide you toward licensed providers so you feel fully supported on all levels.